Questions You Should Ask When It Comes to Basement Waterproofing

For anyone who thinks that hiring professionals for basement waterproofing is a good idea, it certainly is. Simply put, they will make things so much easier and simpler for you that you will not have to worry about anything that might come in the way.

Keeping that in mind, we would suggest that you look at basement waterproofing Milwaukee simply because the professional help is going to be so much better than doing it on your own. However, when you are hiring professionals, you might have some questions in your mind that you should be asking.

In this article, we are going to be looking at the questions.

How Effective is The Waterproofing?

The first thing that I would suggest everyone ask is just how effective the waterproofing is going to be. Keep in mind that there is a stark difference between waterproofing and water resistance. So, you should be keeping that in mind. The good thing is that the professionals will be able to tell you the effectiveness so, you do not stress over that all that much.

How Much AM I Spending?

Another thing that you need to ask is just how much are you spending. The reason why this is an important question is that if you do know how much you will have to spend, you will be able to set aside that money beforehand. This is the tip that I give to a lot of people and in many situations, as a matter of fact, in almost all the situation, it actually works really well.

The good thing is that the estimate will be given to you in almost all the situations. So, there is nothing to stress about.

Cryolipolysis Explained

Crylipolysis is the technical term used for the procedure people know as CoolSculpting. It is essentially a procedure that helps to freeze fatty areas in the body in an effort to get rid of them, and it has proven to be an effective procedure for a number of people. So, if you are someone that is looking to get rid of some extra fat, then you should start looking for a Vancouver coolsculpting service and book a consultation as soon as you can.

All of our bodies are made differently, and different bodies store fat differently in different areas. Our body tends to store extra fat as a sort of survival instinct, however, there are some areas of our body that tend to collect stubborn fat. Stubborn fat is basically fat pockets around certain areas of the body that are really difficult to get rid of, and this can be anywhere ranging from the stomach, the thighs, and especially our posterior. So, if you are have been exercising and doing everything possible to remove that fat only for it to still not go away, then CoolSculpting might be the solution for you.

The procedure involves, as we explained before, freezing the targeted fat cells, and the cold temperature will end up killing these cells. Our body will then automatically start removing these dead cells overtime since that is part of its natural detoxing and cleaning function. You will not see any results immediately, but our body will continue to shed off the fat, and within a few weeks up to 3 months, you will notice the fat begin to noticeably get smaller, and then become barely present or entirely gone from the area. You can get a consultation booked first and have an expert explain the procedure to you, and let you know whether or not you are a candidate for the procedure.

A Successful Gateway For Entrepreneurs

For entrepreneurs, serving others by providing either a product or a service is not just a business but a passion too. Therefore, the expectations from a start-up or new venture are not just profit but a lot more! This outcome can not only be quantified in terms of money but some unmeasurable factors like satisfaction.

If you take a look around, there are millions of businesses running throughout, but if you are an entrepreneur, these would not really make any difference to you. As entrepreneurs have a different perspective of everything, and they wish to see things from other points of view.

Entrepreneurs do have an urge to make a difference; however, even they can get mislead too. Therefore, proper guidance is needed by them too. By guidance, it does not only mean to know the proper way of doing a particular thing but to know both; positive and negative impacts it causes. Another thing that should be given its due consideration is the limitations of any project.

To know about all these factors in details, you must study and learn all the aspects of it. For instance, Amazon is a trending platform for buying and selling of goods, and it can be a good option too. But, if you wish to proceed in this business, then matt Clark’s amazing selling machine here in the market can be of great help for you.

The point here is, proper guidance is essential no matter whatever the field is. All you need to do is proper working on your model before setting up the actual venture for making an actual difference and making your business a hit!

For a business to be successful, it is not only important to identify the factors that lead to the success but also the hurdles that can refrain you from achieving the goal, and the ways to cater them.

The Key to Finding a Good BiPAP Machine

Your health is something that you probably care about quite a bit, so when you are out searching for a BiPAP machine you would probably want to at least try and make sure that the machine you end up getting is one that would actually enable you to make the most of the health benefits that you are attempting to obtain. The only problem with this is that you probably don’t know a whole lot about BiPAP machines which will make it so that you might face a little trouble finding a machine that you can actually use as much as you need to.

The best thing to do when you are looking for a BiPAP machine is to try and find one that works for you by doing your research. Most people wouldn’t know where to start when it comes to research however, so it would be a good idea for you to start out by looking at buying guides as well as lists that note down the top BiPAP machines that are available at any particular point in time as far as the quality of the product is concerned.

If you’re looking for a buying guide that would give you accurate information and help you out, check out http://www.wfmj.com/story/40748139/your-2019-buying-guide-for-the-best-bipap-machine. This site has enough information to help you make the best choice possible as far as your BiPAP machine is concerned, and with so many people looking into these products these days it’s understandable that you would want to make sure that you are an educated consumer at least as far as these particular things are concerned. The great thing about BiPAP machines is that there are quite a few of them, so you can find one that suits your needs.

Benefits of Getting a Psychic Reading Done

When we first hear the word psychic, the thing that comes to mind is a crystal globe and someone sitting in front of it talking to the spirits; this is the image of psychics pop culture has created in our minds. However, psychic readings aren’t just about that only there are other things involved. This is not the extent of services offered by them, there is a vast variety of things a psychic can do but in order to actually get the most out of it people have to believe it. Not many people believe in it and are skeptical of the whole business, which is completely fine as well because there are a lot of scams happening everywhere especially in the business. Not everyone who claims to be clairvoyant is actually clairvoyant.

But there are some genuine people out there who can help you out. Sometimes it isn’t their supernatural gif that helps them in coming to terms with it, it’s just the things they say. In case you want to get a reading done in the near future, inspirationfeed.com should be your go to, of course do your own research on it as well. Here are some of the benefits people can get after getting a reading done, check them out below.

Gaining Perspective About Life Events

The best thing you can get out of a psychic reading done is to make sure that you gain the best perspective possible. There are many times when making sense of things and coming to terms is very difficult for us. However, with the help of a psychic people can reach the point of acceptance.

Thinking of Other Possibilities

Sometimes we are in a fix, and aren’t able to come up with the best course of action. Even brainstorming for ideas doesn’t work and we hit a dead end. However, sometimes psychics are able to give you a possibility that you probably didn’t even consider or thought of.

Basic Factors to Consider Before Buying a Range Hood

Every buyer has preferences and needs. Similarly, a range hood comes with a variety of options to choose from, and it can be quite overwhelming to choose from. However, your priorities will help you select the best fit for you.

Following are some of the most looked factors to consider when going for a range hood shopping

  • Cost

The first and the foremost factor is what is your budget to buy a range hood as there are many options available from $100-$3000 or more.

The larger ones cost more than smaller ones, but additional features in a small range hood can also add up to the price.

The installation cost also matters in this situation. Some range hoods have a difficult installation process, particularly the ones that vent the air outside. Therefore, the installation of such range hoods can be expensive.

  • Size

There are no hard and fast rules for the size of a range hood. However, it is good to have a range hood similar to the stovetop in size to catch all the particles and steam from the stove completely.

The size of the range hoof also depends upon the availability of space in your kitchen.

  • Power

If you are into extensive cooking, a powerful range hood can be more efficient in that case. The recommended power for range hoods installed against the wall is at least 100 CMF while it is 150 CMF for island range hoods.

  • Design

It is not necessarily essential to get a range hood that matches the design of your kitchen. However, we all are fond of making our house more attractive, and in that case, there are various options available. You can easily find a beautiful range hood that can also compliment your kitchen.

Walmart Catering Service – What You Need to Know as a Beginner

Having an experienced private caterer can come in handy for people that are throwing a party or a gathering. Without a professional planner, not only would you have high chances of facing limitations regarding meal menu, but you also might end up spending more than you should. Caterers have personal contacts in the field, which allows them to purchase items for bulk rates – which in turns allows them to provide cheap catering prices to their customers. Whether you want to add side dishes or desserts, your caterer would be able to suggest you the best options depending upon the season of the year it is. Now that you have decided to organize an event, you should definitely consider getting catering services from Walmart – which provides the cheapest options in the market and never comprises on their quality of food.

Walmart, which is mainly known for its retail items, is now making substantial monetary gains in the field of food catering services. Its low-priced options allow business owners and homeowners to throw large-scale events without having to worry about breaking the wallet. From finger foods to customized sandwiches, you would have a wide variety of options to choose from. If you want to know about the updated list of Walmart catering menu 2019, then make sure to check out prices here now.

Wal-Mart’s made-fresh sandwich deals come in different package deals, depending upon the number of people expected to arrive at your place. Their medium tray serves around 18 people, while their large tray can serve up to 24 people. So, once you have estimated the number of people you are going to invite for the event, you can select the menu. Ordering the best-sellers would help you eliminate the chances of ending up with something that is not up to the mark.

Advantages of Getting a Good Air Rifle

As childish as it may sound to some, I absolutely love air rifles, have loved them since I was a kid. If you do not have any serious use, there is no reason to go for anything else than this rifle. Whether you are a hobbyist or you just prefer having something that can be used for target practice, these rifles have become so much popular in the modern-day and age.

You can easily get your hands on the best air rifle with ease. However, the thing is that most people have absolutely no idea about these rifles, and that is when they start missing out on the situation. That is why we have decided to discuss some of the advantages. So, people can be more informed.

Great For Time Pass

Simply put, these rifles are actually amazing when it comes to a good time pass. You can actually make a good habit out of these rifles. Therefore, if the time pass is something you’re inclined on, opting for a good rifle is not really an issue. All in all, the experience is something that matters.

Just be careful about what you are getting yourself because it actually happens to be extremely necessary that you are buying something because you want to use.

Good For Target Practicing

For anyone who is in search of something that can help them with target practice, these air rifles simply great because you want to have a good experience with them. You can end up making a lot of mistakes, true. But having something to guide you properly, you will not have to stress.

When buying a rifle, do check out the firing method it uses. Not all are created equal and they can cause some discrepancies in the process, too.

Here’s How Soft Washing Can Save Your House

A soft wash includes the application a mixture of different chemicals on your house’s walls to disinfect them, and then cleaning the mixture off buy washing the walls with water.

The soft washing method differs from pressure washing in a way that it is done by using a low pressure water stream, this prevents the surface of your house from any damage, and provides with a method of cleaning the exterior of your house easily. But never try to do the thing yourself, because you won’t be able to get the same results as a professional company that provides soft wash services. Here are some benefits of getting your house soft washed.

Can Be Done From Ground Level

When the employee has to go up on a lifter or by a ladder to clean your walls, the risk of an injury increases dramatically, while on the other hand, soft washing can be done from a ground level, professionals can even wash the walls up to 50 feet tall by standing on the ground.

This convenience allows the experts to complete the job quickly, and also saves your house from any damage that might be inflicted by ladders.

Better Than Pressure Washing

While pressure washing is a quick way to get your house cleaned by the professionals, many experts consider soft washing more effective than pressure washing, because the chemicals used in this process can leave your house in a better condition than a house cleaned with pressure washing.

Some Additional Benefits

  • Less likelihood of the water penetrating into the outer surface.
  • Cleaner walls due to the chemicals used.
  • Less costly and faster than pressure washing.
  • All the dust, dirt and molds are rubbed physically off by using the surfactants on the outer surface of your walls.

Complete Guide to Dirt Bikes

We all have been through the experience of riding bicycles, it is fun and it was hard when we first started out, however, riding a dirt bike is very different from riding a normal bicycle. If you are planning on riding a dirt bike anytime soon then you should definitely read this article as it will act as your complete guide to dirt bikes.

Dirt bikes are powered by gas, they are heavy and are really expensive, their cost is no joke. It is almost the same as that of a car, also their maintenance is also very expensive, not only that, you have to be very careful while handling them as even the smallest of the cracks can lead to replacement of the entire part, and let me tell you one thing, replacing a part of a dirt bike costs a lot.

You need to be prepared for riding a dirt bike, make sure that you wear a helmet, knee pads and elbow pads, you may already know that people can very easily crash while riding a dirt bike. If you are lucky you can get away with bruises and bumps, however, in the worst case scenario, there are cracked or even broken bones.

There are many different models for dirt bikes like 650 dirt bike, but they are too expensive as already mentioned. This is why it is recommended that you rent out a bike or borrow one. But if you are still dead set on getting a bike of your own then goes for a used one.

Buying a used dirt bike is cheaper comparatively, however, you still need to be very careful while handling it, make sure to wash your bike after every use.

Concerts For Dummies

Concert season is upon us, and if you are one of the many first-timers this season, you are in for one heck of an experience. There is a reason we have cereal concert goers. There are very few experiences which can mimic that of the collective excitement and emotion you feel at a concert.

There are a few things you need to keep in mind to prepare for your first concert to make sure you get the most out of the experience. First and foremost, check the 2019 Des Moines concert schedule to make sure you have the date, time and venue down. This seems like the obvious thing to do but you would be surprised at the number of people miss remembering the dates and arriving at the wrong venues. While you are at it, also check out the rules on the concert website. This will ensure that you do not have any last-minute surprises. Some venues do not allow cameras or photography, others may have rules against bringing your own food and water. You do not necessarily have to agree to the rules, but it is best if you try to respect them.

When deciding the perfect outfit for a concert, you will feel the need to dress your best, but trust me, you are going to want to look at functions over fashion on this one. Do your self a favour and put on your sneakers and a sweatshirt, the more comfortable you are, the more you will be able to enjoy your self, and in a crowd that big, hardly anyone will pay attention to what you are wearing, what they want to see is are the performers, so let them worry about the looks, you concentrate on having a good time.

Now is The Time to Bust Those Ridiculous Fertility Myths

For people yearning to begin with a family there is always a number of advice and tips that starts get pouring once they say it out loud. While some of them may turn out to be beneficial, others are just simply myths that have been running along from a long time. From weight not being the cause of infertility to a blaming the contraceptives, there are a lot of fertility myths that need to be debunked once and for all.

The Fertility Takes a Downturn Once a Woman is 35

While it is true that a woman’s fertility approaches a decline with increasing age and as she approaches menopause, there’s still no proof that this decline happens as early as at the age of 35. In fact, studies have shown that 75% of women could conceive within a year at the age of 30, 66% at the age of 30 and 44% at the age of 40 and that’s  when the chances begin to decrease.

A Man Who Has Fathered a Pregnancy Before Would Have No Fertility Issues

Another myth that needs to be debunked is the one that puts the blame on the woman simply because the man has already fathered a child before such as this one. Having a child in the past in no way guarantees his fertility in the future as it may get affected by increased weight or issues related to thyroid glands.

Women Should Wait Till The Day The Basal Temperature Rises

One of the many ways of tracking the fertility is to keep an eye on the body basal temperature. It involves the use of a basal thermometer to track ovulation and notice the slight increase in the basal temperature. However, fertile days do not exist during the time the temperature has risen but 2-3 days prior to it.

Contraceptives Delays Fertility

Contraceptives are blamed to delay the regular menstrual cycles and consequently the chances to get pregnant to 6-12 weeks. However studies have shown that 40% women out of 200 conceived within a month of withdrawing the pills while nearly 99% conceived post-three months.

Unlocking an iPhone Using a Third Party

An iPhone maybe blocked to either the carrier a consumer makes a purchase from or to the initial SIM card carrier with which the phone is activated with. To unlock an iPhone is to make it compatible with other carrier networks. However, prior to unlocking the device, it is important to keep in mind certain precautions such as ensuring that the iPhone is not obtained from theft or that the device is not locked by iCloud. Once made sure, the process of unlocking the iPhone can be followed.

iPhone can be unlocked by contacting the respective carrier and then following the process provided by Apple Support or use a third party to do the same for you. This third party website follows the same procedure as the carrier and make it rather convenient for the iPhone user.

How Third Party Websites Use IMEI Number to Unlock iPhone

This process simply unlock iPhone by IMEI | Official Unlock | CanadaUnlocking.com by using the following steps.

The first step is to choose the carrier’s name to which the device is locked in order to further approach the service. Next is to look for an email that notifies the completion of the successful.The rest of steps are simple. All an iPhone user has to do is backup their device, erase the data and then connect the iPhone to iTunes and restore the data. Once restored, a setup involving latest carrier would appear and then the iPhone is unlocked successfully.

In many instances, an iPhone user would be required to provide the APN setting even after unlocking the device to get various features enabled on the phone. Furthermore, at times, iTunes might not show the confirmatory message but even so, the device is unlocked. This can be checked by using another SIM and using for either sending a message or a similar task such as making a call.

Pros And Cons of Using Kaby Lake

Intel launched its new 7th gen CPU codenamed as Kaby Lake in August 2017, all of the key features and specifications of this CPU are out now.

Many say that the Kaby Lake CPU is nothing but a minor improvement from the previous Skylake CPU, but it also has some considerable improvements over the old version, some of which we’ll discuss in this post. Lets take a look at some pros and cons of using Intel’s new Kaby Lake CPU.

No Support For Windows 7

Microsoft’s Windows 7 is one of their ever green products, but it seems now that it’s no longer like that, as Intel’s Kaby Lake CPU won’t support windows 7. So, this will force Microsoft to upgrade all their 7th gen supported laptops to windows 10 for free.

But there is a major problem here, many businesses run on windows 7 as they have all their programs built with windows 7 as a base, and the programs can’t support any newer versions of windows.

Smaller And Faster

Many people believe that bigger things are better, but this isn’t how the semiconductor technology works.

Each CPU has a big chunk of silicon 3nbedded into it. The silicon contains various (billions) transistors in it. Transistors are tiny switches which response to the electricity signals passing through them, and hence they control the function of the computer. So, a smaller CPU is much better than a bigger one, because the transistors are smaller and are placed near each other, making the operation faster.

Should You Upgrade

Since the Kaby Lake is just an incremental update, it is entirely up to you to choose or refuse to buy it. If you’re the kind of person who likes to have the latest technology in their hands, that this is probably for you. If you’re going to buy this CPU anyways, than you better off check itechpost.com for more info.

Moving Houses

The entire process of having to move houses is a stressful one, and even if you are someone who has had to move a couple of times, it is still as stressful to move as the first time was. There is a lot of work that needs to be done, after all, you basically have to take down everything that turns your house into a home, pack it up in neat little boxes, and then unpack and do it all over again at a completely new space.

Now when you are in the process of moving, you are also handling a lot of paperwork, dealing with real estate agents, the bank and so on. It only makes sense for one to find the entire process difficult. Now, one more thing you will have to take care of is how you plan on moving everything to your new house/space. You cannot really expect to fit everything in the trunk of your car and call it a day. There can be dozens of boxes, furniture, electronics like fridges and TVs that need to be moved as well. So, this is where you will require the services of a moving company.

You can do a quick search for moving companies in your area, and you will be able to find a reliable moving company Anne Arundel County. Having a moving company working with you will help decrease some of your stress and workload since they will come to your old place, pick up all your boxes and stuff, and then move them to your new location, regardless of whether it is in another part of the city, or across state lines as long as the company happens to offer those services. They will make sure to safely deliver all of your things to your new place and unload them for you as well.

Things You Should Learn to Be Called “Proficient” in Microsoft Excel

When it comes to job markets and learning different skills, we would recommend that you learn things that are high in demand in the job market and low in supply. Although there have been multiple tasks like these but the one that employers really value is employees who have a good grasp on Microsoft excel and Microsoft office in general. So this is a good place to start because it will undoubtedly make you stand out the most amongst other potential candidates while applying for a job.

You can create logic with Excel IF statement as well, if you are done with the basic training. However, it is important to know your level of expertise in excel. To be able to do that, we would highly recommend that you go through different trainings at different points to get the most out of it. So without any further ado, we will be talking about things that you should know in order to be actually termed “proficient” in Microsoft excel, check them out below.

Sorting Data

The most basic function of Microsoft excel is to sort data. But before you do that, there are certain cases in which you need a data entering experts too. So if you are good at it, you can manually input data into the spreadsheets and then start sorting and categorizing it. Raw data is almost always unsorted and unstructured, but with the help of filter options and other tools you will be able to sort them out on excel spreadsheets.

Getting Rid of Duplicates

While sorting the data, you can also get rid of human errors like duplication as well. So find and replace options on excel are great for that.

Mathematical And Statistical Functions

Another important thing you should learn, which is actually demanded are the mathematical and statistical functions as well.

Here’s How Couple Therapy Helps

If you’ve been in a relationship for a long time now, then there’s no way you and your partners don’t have some quarrels every then and now but you move past them because you love and understand each other. However, f you’ve hit some hurdles that you can’t figure out how to overcome in your relationship, then you might feel like it’s the end of the world – or rather, the end of your relationship. Now, now. If you’ve been together for a couple of years then there’s no reason to throw your relationship away, now, is there?

Your relationship doesn’t have to suffer because you’re facing difficulties that you can’t work out. They might seem impossible for you and your partner but the truth is that your problems aren’t all that complex, you and your partner just don’t have the right perspective on the matter. A trained couples counselor can help you and your partner understand things from a different perspective and work through them. Here’s what couples therapy Boulder can do for your relationship.

Deepens Intimacy

When you’re fighting all the time and feeling like you can’t be yourselves around each other, you won’t feel the need for intimacy and without intimacy, you’ll feel like you’re drifting even further apart. Unless you’re into angry sex, talking to a therapist could help you reconnect on an intimate level with your partner.

Safe Environment

Talking about your problems in front of a therapist is not like trying to mull over them in your kitchen – it’s a safe space. Here, you can let your feelings out in the open without hurting your partner and cause any more misunderstandings. Sometimes, that’s half the therapy. Your counselor will mediate and help you worth through it.

How to Find a Good Mudjacking Service Provider

From time to time, reparations in the concrete surrounding your home will have to be made. Unsightly cracks are not going to look very nice, and they will take away from the visual appeal that your home would have otherwise had to offer. This is why you should keep a bit of money aside so that you can get mudjacking done every so often. That being said, considering the fact that you are spending a fair amount of money on the mudjacking that you are about to get done, you need to make sure that the person you are hiring for the job knows what they are doing.

Word of mouth reviews are a good way to figure out whether or not the person that you are about to hire is worth it. You should also try to take a closer look at the prices they are charging. If the prices seem more or less fair then you have nothing to worry about. However, if the prices that your potential service provider is charging are above the market average then you are probably being ripped off and you should try your best to go for someone that would not try to take an unnecessarily large amount of money out of your pocket.

The thing about mudjacking Kansas City, MO is that it is a pretty big industry, so if you don’t find someone that is to your liking on the first attempt you can be sure that a little more searching would eventually leave you with someone or the other that is actually worth the money that you are about to spend on them, and the quality of their work will show that you have done the right thing by going for them.

Complete Guide to Business Networking

There are many places that you can use as a platform for promoting your business, however, a business networking event tops the chart when it comes to promoting a business to a maximum. But there are certain unsaid rules that you need to follow when attending a business networking event. If you want to know more about them then this article will act as your complete guide.

The first thing is the preparation, this is by far the most important part, when going to such events you need to dress accordingly and make sure to practice as much as you possibly can. Even at small business networking events try to present your business idea in a very short time as you do not want to bore anyone. Make it short, simple, and interesting.

When you attend a networking event your main goal is to make connections with new people, so try to interact with as many people as you can. Do not spend time talking to one person only or people that you already know. If someone is taking too much of your time then politely excuse yourself, but do not cut them off straightforwardly, you do not want to sound rude.

If you see anyone who is sitting alone then accompany them and try to engage them in conversation. Also, try to ask as many questions as you can, and if someone asks you any questions then give them answers that will pique their interests even more.

Do not use your cell phone or even keep it in your hand, make sure that your phone is in your purse or pocket. If you really have to attend to a call then do so by excusing yourself, do not talk in front of other people.

Tips to Keep in Mind While Buying a Japanese Knife

Although kitchen knives are not that difficult to pick if you are someone who isn’t particularly fond of cooking. However, for people who are genuinely interested and passionate about working in the kitchen like chefs or just enjoy it for the sake of it then finding the right tools is one of the most fascinating things for them and they put careful thought and consideration in every tool they buy. Same is the case with buying a Japanese knife. If you have already bought a chef’s knife, then you should also get a Japanese knife so that you are able to cook diverse meals with various Japanese meals with precision as well.

However, finding the perfect Japanese knife is very important and something you need to keep in mind. You can even review it for other. However, some might even question as to how to review japanese knife? Well the answer is fairly simple, you put it to test and if it works then you give an honest review and opinion about it.

But before you do that, finding the perfect Japanese knife is very important, here are a couple of tips that you should keep in mind, check them out below.

Always Have a Set Budget

When it comes to buying knives, you should know the professional grade ones are not cheap at all. Especially the Japanese knives. So make sure you have set a maximum limit for it. Do some preliminary research to figure out the average pricing and then select a range or price point that you think is right for you. It will help you in limiting your options as well or else the possibilities will be endless.

Check The Angles

Another thing you should check for is the angle of the knife. The smaller the angle the better precision you will get in your cuts. So keep those in mind.